Jan 28, 2022
Today I'm sharing the 10 things I've committed NOT to do in 2022. I'm turning 30 this year and I'm ready to narrow my focus. Some of these things worked for me in their own season and they aren't working for me anymore. And a few other things on this list never worked for me and I'm going to stop doing them pronto!...
Jan 21, 2022
Listen in as Kat Burns talks with us about her role as a Business Matchmaker. (cute right?!) She helps clients with 5 figure launches, and helps you find the right people so that the right ears are hearing all about what you have to offer them!
Jan 14, 2022
Join me and Katherine Olaksen aka The Fasting Flamingo today to help you determine how long your intermittent fasting window should be. Have you ever thought about intermittent fasting? What are your fasting goals? Hormone regulation, blood sugar regulation, weight loss, etc? Listen in as Katherine explains it all!
Join...
Jan 7, 2022
Check out my chat with Wendy Hill, HillStart Nutrition Health and Wellness. She is a Naturopathic Nutritional Therapist, and is totally NOT a dieter. She believes we should eat to fuel our bodies. Make small changes and swaps with your eating, and you’ll begin living a healthier lifestyle. Add in ‘good for you’...