Jan 14, 2022
Join me and Katherine Olaksen aka The Fasting Flamingo today to help you determine how long your intermittent fasting window should be. Have you ever thought about intermittent fasting? What are your fasting goals? Hormone regulation, blood sugar regulation, weight loss, etc? Listen in as Katherine explains it all!
Join her FB group The Fasting Flamingo https://www.facebook.com/groups/316435526224131
and check out her YouTube Channel
https://www.youtube.com/watch?v=9iLY7DbK9Wo
She has a fasting quiz on her website
https://thefastingflamingo.com